Okay, it is so hard to pass up all the goodies that surround this holiday...thank goodness it is time to move forward!
Seems like I got busy with volunteering at school, etc.. etc..and lost track of keeping track...if you know what I mean. Unfortunately, I am totally embarrassed that I have put back on a few pounds. Believe you me, I'm not to happy about it.
I totally didn't plan ahead, didn't prep food as I normally do and just plain didn't keep track of calories or what I was eating and BAMM...gained back four pounds in two weeks!!
Today is a new day and I'm doing my best to re-focus and get on track.....How are you all doing?
What helps you re-focus? What tips do you have to help get back on track?
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